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Knee Pain

"Discover Effective Ways to Alleviate Chronic Knee Pain on a Daily Basis without Injections, Painkillers, or Support Braces."

Don't Let Solvable Problems Compromise The Lifestyle You Desire. That's Precisely Why We Created This Solution For You.

A Message From John DeVries, PT, DPT, Owner and Founder of Freedom Physical Therapy and Wellness

It’s common to assume that knee pain is a natural part of aging, a result of wear and tear, or that it will resolve on its own. However, if you’re experiencing knee pain, discomfort, or stiffness without an apparent cause, you’re not alone. At our physical therapy clinic, knee pain is one of the most frequent problems we encounter.

If you’re living with knee pain, you’re likely seeking answers to some crucial questions, such as:

Have You Been Asking Yourself, "Why Is This Happening To Me?" Or "Why Am I Still Suffering From Knee Pain That Keeps Getting Worse Even After Enduring It For 6 Months Or More?"

It’s common to assume that knee pain will eventually ease off and disappear on its own, but unfortunately, that’s not always the case. Many individuals continue to experience knee pain for an extended period, sometimes worsening over time.

If This Sounds Like Your Situation, You're Not Alone.

At times, people visit their doctors and are advised to rest, take painkillers, or come back in a few weeks if the situation hasn’t improved. But when they return, they are given even stronger pills and knee support.

Has This Ever Happened To You?

It’s possible that you’re uncertain since you’ve received varying advice from various sources. You may have been informed to rest because walking exacerbates knee pain or to perform specific exercises to alleviate it. With all this confusion, it’s challenging to determine the appropriate steps to avoid worsening knee pain.

As a result, many people put off making a decision on how to address their knee pain, believing it’s normal and that they must simply accept it as a part of their life.

Are You Struggling With Knee Pain That Just Won't Go Away?

Here are 7 Common Reasons Why Your Pain May Be Lingering:
  1. You assumed it would resolve on its own, but it hasn’t.
  2. Your doctor advised rest and painkillers, but the medication only provided temporary relief, and the pain returned once the effects wore off.
  3. Someone close to you suggested that knee pain is a normal part of aging, so you accepted it as such.
  4. You sought help from healthcare professionals or physiotherapists in the past, but their treatments were ineffective.
  5. You tried using knee supports, but they did not alleviate the pain.
  6. Rest seemed like the best option when you experienced severe pain and swelling in your knees, but your symptoms persist.
  7. You attempted some exercises from online sources like YouTube, but they caused discomfort and failed to alleviate your pain.

If you can relate to any of these experiences, we are here to assist you. Our team of Physical Therapists in Elkhart, Indiana, is ready to help you discover what can be done to alleviate your knee pain.

The fact that you’ve already tried some or all of these methods is actually a positive thing because it brings you one step closer to discovering what will work for you.

If you’d like to receive free advice over the phone, please click the link below to schedule a call with us. There’s no charge for the call, and you’re not obligated to book any appointments with us afterward. Our objective is to assist you in making the best decision for your situation.

"What Can I Do To Get Rid Of The Pain In My Knee Quickly?"

Here are 4 things you can do to get rid of knee pain quickly:

  1. Decide to seek help: Resting for weeks and hoping the pain will disappear is not a good strategy. Make a decision to get help from a professional before the pain worsens.
  2. Do the right exercises: Performing the correct series of progressed exercises prescribed by a Physiotherapist will help reduce pain and enable you to move freely. The right exercises will also prevent the recurrence of the problem.
  3. Avoid sitting in awkward positions: Sitting for long periods with your knees bent can cause pain. Strengthening exercises to improve posture, along with hands-on treatment, can help you become active and healthy quickly.
  4. Get hands-on Physical Therapy: Physical Therapy is a proven solution for knee pain. At Freedom Physical Therapy and Wellness, it is one of the most common issues treated. If knee pain is impacting your life and threatening your independence, Physical Therapy can help you get back to your normal routine as soon as possible.

To learn more about how the Physical Therapy team at Freedom Physical Therapy and Wellness can help you live with less knee pain, book a completely free, no-obligation, risk-free appointment at one of our clinics located in Elkhart, Indiana.

Please note that our Free Total Body Diagnostic session is specifically designed for individuals who may be nervous or skeptical about the benefits of Physical Therapy or uncertain if it’s the right choice for them. If this describes you, we encourage you to take advantage of this opportunity to receive a comprehensive evaluation of your body without any financial risk. During the session, we will work with you to identify the root cause of your concerns and develop a plan of action that is tailored to your specific needs.

The Following Question Is:

"In What Ways Can A Visit To Freedom Physical Therapy And Wellness And Seeing A Physical Therapist Help Alleviate Your Knee Pain Within A Few Days?"

Our Physical Therapy Team at Freedom Physical Therapy and Wellness can provide the following benefits to help you get rid of your knee pain quickly:

In summary, the team of Physical Therapists at Freedom Physical Therapy and Wellness can assist you in resuming a life without bothersome and persistent knee pain.

If you are interested in learning about our pricing and availability at our Elkhart, Indiana clinic, simply click the button below and fill out the brief form: